I remember a quote from my childhood, where my Physical Education teacher used to repeat the quote in all our games period. And the quote is,
Its a famous Latin quotation "Mens sana in corpore sano" quoted by Greek philosopher Thales. Have you ever heard about this quote, are you following it, if not try it from now you may feel refreshed.
We may follow certain people activities and have them as our role model of our life. We can find their business strategy from various sources, but finding their lifestyle activity might be complicated.
Recently Forbes published few lifestyle activities of successful people regarding what they will do in the early morning and during the weekend time. And named few person's and their waking up time. Margaret Thatcher, the Prime Minister of the United Kingdom from 1979 to 1990 and the Leader of the Conservative Party from 1975 to 1990 was up every day at 5 a.m. Frank Lloyd Wright, the greatest American architect of all time was up at 4 am and Robert Iger, the CEO of Disney wakes at 4:30am.
Here are the few activities followed by successful people before 8am.
Here are the few things successful people do on weekends.
We all know time is precious so lets make use of the precious thing "time" which is available for free of cost.
SOURCE: Forbes.
"A sound mind in a healthy body."
Its a famous Latin quotation "Mens sana in corpore sano" quoted by Greek philosopher Thales. Have you ever heard about this quote, are you following it, if not try it from now you may feel refreshed.
We may follow certain people activities and have them as our role model of our life. We can find their business strategy from various sources, but finding their lifestyle activity might be complicated.
Recently Forbes published few lifestyle activities of successful people regarding what they will do in the early morning and during the weekend time. And named few person's and their waking up time. Margaret Thatcher, the Prime Minister of the United Kingdom from 1979 to 1990 and the Leader of the Conservative Party from 1975 to 1990 was up every day at 5 a.m. Frank Lloyd Wright, the greatest American architect of all time was up at 4 am and Robert Iger, the CEO of Disney wakes at 4:30am.
Here are the few activities followed by successful people before 8am.
- Exercise. work out daily in the morning, either yoga or gym, walking, pushups or stretching.
- Map Out Your Day. map out your schedule for the day like goals & do's, don’t forget about your mental health, 10 minute break after that stressful meeting by walking around the block,
- Eat a Healthy Breakfast. eating a quick bowl of oatmeal can boost your spirits before heading out the door.
- Visualization. visualize your day ahead of you, focusing on the successes you will have.
- Make Your Day Top Heavy. do that least desirable task on your list first. Instead of anticipating the unpleasantness of it from first coffee through your lunch break, get it out of the way. By the time your work day is ending, you’re winding down with easier to dos and heading into your free time more relaxed. Success!
Here are the few things successful people do on weekends.
- Make time for family and friends.
- Exercise.
- Pursue a passion.
- Vacation.
- Disconnect.
- Volunteer.
- Avoid chores.
- Plan.
- Socialize.
- Gardening/crafts/games/sports/cooking/cultural activities.
- Network.
- Reflect.
- Meditate.
- Recharge.
We all know time is precious so lets make use of the precious thing "time" which is available for free of cost.
"Well planned is half done."
SOURCE: Forbes.
Yogeshwaran Selvaraju, Mechanical Engineer, Online Web Publisher since 2009. Had completed Mechanical Engineering in a diversely way and finally ended up founding Tech2notify. He passes the time by googling, facebooking and movie buff. 
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